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What is Leaky Gut Syndrome?

The wall of the small intestine is semi-permeable, which means that certain substances, like nutrients and molecules, can pass through to the bloodstream. Proteins like gluten, toxins and large undigested food particles remain inside the intestine to continue the digestive process. But when the intestinal wall is abnormally permeable, Leaky Gut Syndrome occurs. This means the pores are large enough ...
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Bone Broth Cleanse

When it comes to healing damage caused by leaky gut syndrome, choosing the right foods is key. I often suggest 3-day bone broth fasts because bone broth contains collagen and amino acids like proline and glycine, which can help repair damaged cell walls. Three days of nutrient-dense bone broth could help heal your gut, boost your immune system and improve ...
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5 Steps to Healing Leaky Gut Syndrome

If you suffer from leaky gut syndrome, the answer may be as simple as making a few lifestyle changes. Follow these five steps to heal your gut and find relief. 1.Remove Toxins When most people hear the word “toxin,” they think of chemicals like pesticides, heavy metals or other industrial pollutants. But, when it comes to our health, a toxin ...
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12 Supplements You Should Take for Leaky Gut Syndrome

Leaky gut syndrome can wreak havoc on your gut, but the story doesn’t end there. The damage can often be reversed with simple lifestyle changes. Improving your diet and adding the right supplements can prevent further damage and jump-start the recovery process, putting you on the right path for a healthier tomorrow. If you’re already taking steps to reduce suffering ...
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Take the Leaky Gut Test

Leaky Gut Syndrome is a condition that occurs when the gut lining becomes abnormally permeable, allowing potentially harmful substances to pass through the intestinal wall and into the bloodstream. If you’ve been hearing about all the health complications associated with Leaky Gut Syndrome and they’re starting to sound familiar, you may want to consider taking a test. There are several ...